Essential oils have a direct effect on serotonin, dopamine, and GABA.

Mood : Lavender, chamomile and citrus oils relieve stress, anxiety and depression.

Energy : Orange, lemon and citronella prevent exhaustion and increase focus.

Studies show that neroli oil alleviated PMS symptoms such as fatigue and mood swings.

Conclusion : Inhaling essential oils has been proven to support mental well-being.

Sources:

Abouhosseini Tabari, M. et al (2018). Phytotherapy Research

Costa, J. et al. (2014) Brain Research,1547

Ebrahimi, H. et al. (2022). Explore, 18(3)

More about the study & further sources

An exquisite composition intended to bestow a gentle awakening full of clarity.

Siberian fir – imparts a clear, invigorating freshness that gently awakens the mind and brings inner peace to the morning.

Black spruce – provides deep grounding and stability, giving a feeling of security and serenity.

Lemon – brightens the mood with sparkling lightness and awakens immediate clarity and joie de vivre.

Rosemary – stimulates the mind, sharpens focus and imparts mental alertness with elegant intensity.

Mint – cools and opens the senses, refreshes the breath of thought and creates lightness.

Amyris – bestows a warm, velvety balance that transforms awakening into a gentle, luxurious experience.