CORE-PEAK-Set + Refills & geführte Sessions
Gain access to the ÆR Circle, regular refills, and breathwork sessions with our coaches.
€45,00
Breathing technique
Breathing exercises for emotional well-being
In our modern world, often characterized by hectic schedules and constant availability , stress , anxiety , and a feeling of inner restlessness have become ubiquitous companions . Between professional...
Breathing exercises for emotional well-being
In our modern world, often characterized by hectic schedules and constant availability , stress , anxiety , and a feeling of inner restlessness have become ubiquitous companions . Between professional...
The unnoticed difference: Nasal vs. mouth breat...
We breathe – every day, countless times, mostly without thinking about it. This seemingly simple and automatic bodily function can, however, occur in different ways , sometimes with significant effects...
The unnoticed difference: Nasal vs. mouth breat...
We breathe – every day, countless times, mostly without thinking about it. This seemingly simple and automatic bodily function can, however, occur in different ways , sometimes with significant effects...
Breathing techniques for stress reduction
Take a deep breath: Reduce stress and recharge your energy with breathing techniques.
Breathing techniques for stress reduction
Take a deep breath: Reduce stress and recharge your energy with breathing techniques.
Breathing techniques: Which breathing technique...
Breathing techniques: The right method for stress, sleep & focus!
Breathing techniques: Which breathing technique...
Breathing techniques: The right method for stress, sleep & focus!
The 4-7-8 breathing technique explained: Your a...
Improve your breathing and reduce stress
The 4-7-8 breathing technique explained: Your a...
Improve your breathing and reduce stress
Breathwork: More energy through conscious breat...
Breathwork: More energy through conscious breathing.
Breathwork: More energy through conscious breat...
Breathwork: More energy through conscious breathing.
With multiple columns
-
Split
Combine text with an image to focus attention on your product, collection, or blog post. You can also add further details about availability or style, and even a rating.
-
Split
Combine text with an image to focus attention on your product, collection, or blog post. You can also add further details about availability or style, and even a rating.
-
Split
Combine text with an image to focus attention on your product, collection, or blog post. You can also add further details about availability or style, and even a rating.